Liam Woollett
Physiotherapist, Exercise and Sports Scientist, Running Coach
Head Coach
Introducing Athletic Domain Performance & Rehab, the culmination of over a decade working in sport. Liam first started as a running coach right after finishing school, this lead to coaching both individual runners, and leading the cross country and middle distance athletics program at a QGSSSA high school. During this time, Liam received his exercise and sports science degree. This helped gain an extra edge in strength training prescription and further his capacity as a coach.
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Liam then completed the trifecta by completing his physiotherapy degree. The goal in this pursuit of education? To become the complete coach, to be able to take on an athletes strength and conditioning training, load monitoring, running coaching, and manage any injuries that arise along the way.
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Liam has worked with athletes of any age or ability. From complete novices, all through to national level athlete's. If you have a goal to improve yourself, then this is the place for you.
Why choose us?
When you're a member of the team you will have -
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24/7 contact with coach for constant modifications to training, or check ins
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The comfort in knowing that you're coached by a qualified running coach, exercise and sports scientist, and physiotherapist
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Flexibility in how you are coached. Coaching is a 2-way street. You won't be given a program that doesn't suit your goals or abilities
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Initial strength testing measures to know exactly where you're starting from
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For runners: Training load tracking software. You'll be able to know you're training within safe boundaries
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For strength training athletes: You'll have access to TrainHeroic's load tracking software to know you're lifting well
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Our Services​
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Strength Training
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Running Coaching
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Combined Coaching
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Physiotherapy
$130 initial consult
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Subsequently
$100/month (2 gym sessions a week)
$120/month (4 gym sessions a week)
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One on one coaching built from a
tailored program for personalised goals and ongoing support.
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$125 initial consult
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Subsequently
$100/month
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Personalised 4 week training block from a running coach & physiotherapist. Program will have full weekly training volume inclusive of recovery runs and speed sessions
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Detailed log to track training load. This helps to reduce injury risk, and will ensure you're getting the most out of training
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$220 initial consult
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Subsequently
$180/month (2 gym sessions a week)
$200/month (4 gym sessions a week)
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All the benefits of Strength Training and Running coaching combined into one seamless plan (and a discounted price).
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For those who want to take their training and outcomes to the next level
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$125 initial consult
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$100 subsequent consultations
Face to face consultations at Target Physio to address any injury concerns
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